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Head and Heart in Harmony for Resilience

Some neurons are in our hearts that are so complex and connected that they have been labelled brains by neuroscientists...

Little kid equals BIG KID

"Do you sometimes wonder why you respond and think the way you do? Could it be that you have programmes running subconsciously from when...

Holistic Nutrition for Stress and Menopause

With Marjorie Grice Carol: Hello, I’m Carol, from CJG Wellness Community, where we help you live life to the full. We’re here for another...

Gary’s Light Essential Oil Blend

Need a moment to connect with the great outdoors but don’t have time? Reach for Gary’s Light™. Our late founder’s love for the natural...

All About Aloe Vera

Inner leaf aloe gel from an Aloe Barbadensis Miller plant is beneficial for humans and animals when consumed as a drink or when used...

Beeutiful Bees

Remember when your parents would say to you “you have been a busy little bee” whenever you got up to some mischief?

What Can Nutritional Supplements Do For You?

Everyone should consider taking some form of supplements to support a varied and balanced diet, whether young, ageing, fit, sedentary, or...

Foods To Eat To Help Reduce Anxiety/Stress

It has been said that, ‘we are what we eat’ this not only effects just our physical bodies, but also true for our moods and the way that...

Menopause-Doorway To A New Life

Yes, it is hard. It is indeed a difficult and emotional time for women, but I believe when all that is over and even amid it, there are ...

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